Walking is a great way to calm the mind. Ideally find a quiet, safe place to walk where you do not need to worry about heavy traffic.
It doesn’t matter what you make. You could make something with your hands such as pottery, paint or draw.
Classical music has a way of helping the mind relax. Find a quiet place or use your headset to surround yourself with this beautiful music.
A good book can take your mind off all your worries by bringing you into another world. Sometimes, even reading old favorites can be comforting.