Shrimp and vegetable stir-fry:
Use a wok or big pan to cook shrimp with bell peppers, mushrooms, and snap peas. Serve with noodles or rice.
Chicken and vegetable sheet pan:
Put chicken breasts and various veggies like broccoli, carrots, and potatoes on a sheet pan. Roast with herbs and spices until done.
Beef and broccoli stir-fry:
In a wok or big pan, stir-fry sliced beef with broccoli florets and garlic. Over rice.
Store-bought vegetable burgers:
Cook as directed. Avocado, lettuce, and tomato on hamburger buns.
Chicken and black bean quesadillas:
Top a tortilla with black beans, cooked chicken, cheese, and tomatoes.
Meatball subs:
Slow-cook meatballs in tomato sauce. Sautéed onion and peppers with provolone cheese on sub buns.
Baked salmon:
Lime juice, oil from olives, garlic, and dill. Oven-bake fish until done. Rice and roasted veggies.